How do I practice Reiki?
Reiki is very simple to practice and is something which can help us to move to a higher and more loving vibration in our life. The Reiki practices work very beautifully with a series of divinely guided healing frequencies and these can be received either via a healing session or through our own personal meditation practices.
For those interested to learn the meditative and practitioner sides of Reiki, there are then 3 different levels and many different techniques that can be learnt and mastered as you move forwards with your practice. The techniques that are being learnt will depend on the type of Reiki or energy based healing practice you are working with however most systems are quite similar in the basic fundamentals i.e. to open up and receive energy with love and gratitude.
And as you work through each 'level' - it is quite normal to be introduced to another range of divinely guided healing energies which can then be added to your meditative and healing practices. In this way, your meditation and healing work becomes more effective and loving as you take on more teachings and attunements.
In very simple terms, we often say that a very good practitioner will be someone who always shines their love, light & understanding outward for all to benefit from and is someone who holds a very strong sense of love, compassion and forgiveness within themselves.
For those interested to learn the meditative and practitioner sides of Reiki, there are then 3 different levels and many different techniques that can be learnt and mastered as you move forwards with your practice. The techniques that are being learnt will depend on the type of Reiki or energy based healing practice you are working with however most systems are quite similar in the basic fundamentals i.e. to open up and receive energy with love and gratitude.
And as you work through each 'level' - it is quite normal to be introduced to another range of divinely guided healing energies which can then be added to your meditative and healing practices. In this way, your meditation and healing work becomes more effective and loving as you take on more teachings and attunements.
In very simple terms, we often say that a very good practitioner will be someone who always shines their love, light & understanding outward for all to benefit from and is someone who holds a very strong sense of love, compassion and forgiveness within themselves.
