Binaural Beats Music

With much love, we welcome you to Love Inspiration's free collection of binaural beats music! All of our binaural beats music tracks have been created, produced and designed by Love Inspiration and we hope that they can help to bring more peace & relaxation into your life.

We are truly delighted to offer these free binaural beats music tracks and we hope that you gain wonderful benefit from listening to them. Remember to use headphones to hear the binaural beats and to gain the most benefit! The binaural beats music can be used in a few different ways as outlined below:

  • Binaural Beats - Alpha Music: For those wishing to feel more relaxed, centred and calm, you may wish to listen to the binaural beats - alpha music, which can help you to achieve this.​
  • Binaural Beats - Theta Music: For those who are interested in doing a binaural beats meditation, you might like to use the binaural beats - theta music (either high theta or low theta frequencies), as these can often help you to achieve a more blissful state of meditation. In this way, binaural beats are a beautiful accompaniment to your meditation practice as you are guided into a deepened state of meditation.
  • Binaural Beats - Delta Music: For those who are interested to sleep better with binaural beats, you might like to check out our binaural beats - delta music. The delta frequency is particularly helpful for those wishing to experience a deeper sleep so in this way, this music track could easily be used as binaural beats sleep music.​​

In addition to our selection of binaural beats music, we have also included the Pure Binaural Beats frequencies (at the bottom of this page). These are the pure binaural beat frequencies that have been embedded into these music tracks so please feel free to listen to the actual frequencies themselves, should you wish. Enjoy!
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Disclaimer: Please note that binaural beats may not be suitable for those suffering from Epilepsy. Also, it is not recommend to listen to binaural beats when driving or operating any kind of heavy machinery.

Binaural Beats Music

Listening to these binaural beats music tracks can help your brainwaves to be guided into a more relaxed and deeper state of being. For example, there is a lot of research to suggest that some of the most experienced meditators actually reach a theta brain-wave state. Therefore, if you listen along with the Binaural Beats - Theta track, it can help you to start benefiting from theta brain-wave states, just by listening.

With much love, we offer you our binaural beats music collection in the hope that these tracks can help you to reach a more peaceful & relaxed state of being. Simply choose which type of brain-wave frequency you would like to experience, plug in your headphones (for better effectiveness) and start listening & benefiting from a more peaceful & relaxed state of mind. Wonderful!
** Please be sure to listen to these tracks with headphones to gain the maximum possible benefit. Also, we are very sorry that these tracks are not available for download at this time. This is because we use AIF files (for higher sound quality) and the file size is too big to upload into our website editor. **

Binaural Beats - Alpha
Alpha Wave Relaxation  (7 - 10Hz)

Binaural Beats - Theta (high)
Theta Wave Relaxation (5 - 8Hz)

Binaural Beats - Theta (low)
Theta Wave Relaxation (3 - 6Hz)

Binaural Beats - Delta
Delta Wave Relaxation  (1 - 3Hz)

Pure Binaural Beats

Below you will find the pure binaural beat frequencies (just by themselves) that are embedded into the above music tracks.
** Again, please be sure to listen to these tracks with headphones to gain the maximum possible benefit. Also, we are very sorry that these tracks are not available for download at this time. This is because we use AIF files (for higher sound quality) and the file size is too big to upload into our website editor. **

Binaural Beats - Alpha
Pure Binaural Beats  (7 - 10Hz)

Binaural Beats - Theta (high)
Pure Binaural Beats (5 - 8Hz)

Binaural Beats - Theta (low)
Pure Binaural Beats (3 - 6Hz)

Binaural Beats - Delta
Pure Binaural Beats  (1 - 3Hz)

Understanding Brainwaves

At any given moment in time, it is fair to say that our brain wave activity will be in one of the following states: beta, alpha, theta or delta. Each of these states have their own uses so for example, if we are trying to make a tight deadline at work, then our brain will most likely be in a beta state. If we want to feel more relaxed, then we would most likely benefit from an alpha (or high theta) brain wave state. If we want to experience deep states of meditation, then we would want to aim for a deep theta state and for a good deep sleep, it is beneficial for our brain to be in a delta frequency. Here is a quick overview of the different types of brains waves that you may experience throughout each day: