Maitri Dharma Meditations
For those who are walking on the Maitri Dharma Pathway, meditation is something that can help to create a deep sense of peace, bliss, love & joy. When meditating, Maitri Dharma practitioners are able to connect directly with the Source / Creator / Paramatma Guru energies, through the divine blessings & spiritual accomplishments of Mahasambodhi Dharmasangha Guru.
In Chapter 7 of the Maitri Dharma Book, the Maitri Dharma practices are explained in more detail and this includes describing the ways that we can meditate. As part of this explanatory chapter, there are 3 main heartsets that are introduced and these are said to be very beneficial for us to meditate on. Heartset 1 - Merging With Guru Heartset 2 - Releasing Suffering For All Heartset 3 - Mukti-Moksha Transcendence For All For example, a person may take some time to move through each of these three heartsets and this would be a very beautiful meditation practice. When connecting with each of these heartsets, there are certain things that we can visualise, imagine or think about, to help us connect more deeply to the Source / Creator / Paramatma Guru energies and to help you learn these more easily, we have created a few guided meditations (shown below). |
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The meditations below will be guiding you through the process of connecting with each of the three main heartsets and we will spend around 15 minutes per heartset. And whilst each meditation is structured in the same way, you will notice that each meditation has a slightly different way of guiding you through this process and we have done this deliberately so that we can can help you to find a technique that works for you.
Guided Meditation No. 1 (45 minutes)
This meditation is great for Maitri Dharma beginners
This first meditation is perfect for those who may be new to the Maitri Dharma. We start by guiding you through the process of connecting with Mahasambodhi Dharmasangha Guru and we do this by visualising & connecting with a divine sun, which radiates infinitely, lovingly & equally for all living beings. This divine sun continues to be a central theme throughout the meditation as we connect with each of the Maitri Dharma heartsets in a soft, gentle and loving way.
Guided Meditation No. 2 (45 minutes)
This meditation uses a variety of Maitri Dharma terminology
This second meditation is great for those who are feeling ready to start learning about the Maitri Dharma teachings & terminology. The first part of this meditation will guide you through the process of opening up, so that you can receive the divine blessings of Mahasambodhi Dharmasangha Guru and we will then radiate these blessings outwards so that all beings may benefit, as we connect with the other heartsets, for the divine uplift & benefit of all beings.
Guided Meditation No. 3 (45 minutes)
This meditation uses a variety of Maitri Dharma terminology
This third meditation is another great opportunity for those who would like to start learning about the Maitri Dharma. The early parts of this meditation will be guiding you through the process of surrendering & offering yourself up to the divine energies of Mahasambodhi Dharmasangha Guru, as you melt & merge with this infinite light source. We will again be radiating these energies outwards for all to benefit from, as we work through the process of releasing & eradicating suffering, followed by radiating, shining & praying that all beings attain Mukti-Moksha trascendence (freedom & liberation).
More information about the Maitri Dharma
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Throughout these guided meditations, we introduce terms like Paramatma Gurus, Paramatma God Bhagawan Gurus, Mukti-Moksha & Lokas and we understand that these Maitri Dharma terms will likely be quite new or foreign to many people.
So for those who are wishing to learn more about these terms (or about the Maitri Dharma more generally) we lovingly recommend reading through the Maitri Book, as this will help to explain the important context & background about why we are using these terms & why these terms are so important in the Maitri Dharma. Also, you can visit the online glossary which accompanies the Maitri Book so that you can further understand the different terminologies used. And if you are someone who would prefer to focus on purely meditation, then this is also fine. You might like to focus your attention on Chapter 7 of the Maitri Book so that you can gain a deeper insight into the Maitri Dharma practices specifically, which can then help you to more deeply connect with these beautiful energies. |
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