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May all beings be infinitely happy and free from suffering.

Maitri Dharma Meditations

For those who are walking on the Maitri Dharma Pathway, meditation is something that can help to create a deep sense of peace, bliss, love & joy. When meditating, Maitri Dharma practitioners are able to connect directly with the Source / Creator / Paramatma Guru energies, through the divine blessings & spiritual accomplishments of Mahasambodhi Dharmasangha Guru.

In Chapter 7 of the Maitri Dharma Book, the Maitri Dharma practices are explained in more detail and this includes describing the ways that we can meditate. As part of this explanatory chapter, there are 3 main heartsets that are introduced and these are said to be very beneficial for us to meditate on.

Heartset 1 - Merging With Guru
Heartset 2 - Releasing Suffering For All
Heartset 3 - Mukti-Moksha Transcendence For All

For example, a person may take some time to move through each of these three heartsets and this would be a very beautiful meditation practice. When connecting with each of these heartsets, there are certain things that we can visualise, imagine or think about, to help us connect more deeply to the Source / Creator / Paramatma Guru energies and to help you learn these more easily, we have created a few guided meditations (shown below).

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Kundalini Reiki
Maitri Dharma Book

The meditations below will be guiding you through the process of connecting with each of the three main heartsets and we will spend around 15 minutes per heartset. And whilst each meditation is structured in the same way, you will notice that each meditation has a slightly different way of guiding you through this process and we have done this deliberately so that we can can help you to find a technique that works for you.
* There is more information about the Maitri Dharma Practices in Chapter 7 of the Maitri Book *

Guided Meditation No. 1  (45 minutes)

 This meditation is great for Maitri Dharma beginners
This first meditation is perfect for those who may be new to the Maitri Dharma. We start by guiding you through the process of connecting with Mahasambodhi Dharmasangha Guru and we do this by visualising & connecting with a divine sun, which radiates infinitely, lovingly & equally for all living beings. This divine sun continues to be a central theme throughout the meditation as we connect with each of the Maitri Dharma heartsets in a soft, gentle and loving way.
Rick click to download mp3 file

Guided Meditation No. 2  (45 minutes)

This meditation uses a variety of Maitri Dharma terminology
This second meditation is great for those who are feeling ready to start learning about the Maitri Dharma teachings & terminology. The first part of this meditation will guide you through the process of opening up, so that you can receive the divine blessings of Mahasambodhi Dharmasangha Guru and we will then radiate these blessings outwards so that all beings may benefit, as we connect with the other heartsets, for the divine uplift & benefit of all beings. 
Right click to download mp3 file

Guided Meditation No. 3  (45 minutes)

This meditation uses a variety of Maitri Dharma terminology
This third meditation is another great opportunity for those who would like to start learning about the Maitri Dharma. The early parts of this meditation will be guiding you through the process of surrendering & offering yourself up to the divine energies of Mahasambodhi Dharmasangha Guru, as you melt & merge with this infinite light source. We will again be radiating these energies outwards for all to benefit from, as we work through the process of releasing & eradicating suffering, followed by radiating, shining & praying that all beings attain Mukti-Moksha trascendence (freedom & liberation).
Rick click to download mp3 file

More information about the Maitri Dharma

Throughout these guided meditations, we introduce terms like Paramatma Gurus, Paramatma God Bhagawan Gurus, Mukti-Moksha & Lokas and we understand that these Maitri Dharma terms will likely be quite new & foreign to many people.

So for those who are wishing to learn more about these terms (or about the Maitri Dharma more generally) we lovingly recommend reading through the Maitri Book, as this will help to explain the important context & background about why we are using these terms & why these terms are so important in the Maitri Dharma. Also, you can visit the online glossary which accompanies the Maitri Book so that you can further understand the different terminologies used.

And if you are someone who would prefer to focus on purely meditation, then this is also fine. You might like to focus your attention on Chapter 7 of the Maitri Book so that you can gain a deeper insight into the Maitri Dharma practices specifically, which can then help you to more deeply connect with these beautiful energies.
Kundalini Reiki
Maitri Dharma Book
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  • Home
  • About Us
    • About Love Inspiration
    • About Marty & Gerry
    • About Maitri Foundation
    • About The Guru
    • About Our Philosophies
  • Healing & Meditation
    • Free Distance Healing
    • Free Healing Courses >
      • Ascension Pathway >
        • Introduction
        • Choose Your Pathway
        • The Unified Pathway
        • Pathway To Light
        • Accelerate Your Pathway >
          • Acceleration Introduction
          • Ascension Healing Booster
          • A.E.I. Retreats
          • Golden Ticket Retreats
      • Reiki Courses >
        • Free Reiki Training
        • Usui Reiki
        • Kundalini Reiki
        • Universal Reiki
        • Divine Light Meditation
        • Master Level Symbols
      • Divine Cleansing
      • Video Meditation Course
      • Learn In Other Languages >
        • Hindi
        • Spanish
        • Vietnamese
        • German
    • Free Spiritual Teachings >
      • We Are All One
      • Helping Others
      • Virtuous Actions
      • Accumulating Karmic Merits
      • Love & Compassion
      • Understanding Suffering
      • Pure Nourishment
      • Helping Our Earth
    • Free Dharma Offerings
    • Free Music & Relaxation >
      • Reiki Healing Music
      • Maitri Dharma Mantras
      • Solfeggio Frequencies
      • Binaural Beats Music
      • Subliminal Affirmations
    • Frequently Asked Questions
    • Testimonials
  • Maitri Centre
    • Information
    • Progress Updates
    • Help Us Fundraise
  • Natural Living
    • Pure Food Inspiration
    • Eco Living Inspiration
    • Wellbeing Inspiration
  • How To Help
    • Make A Donation
    • Sponsor An Ebook
    • Help Us Fundraise
    • Donate A Healing Session
    • Donate a Reiki Event
    • Share With Others
    • Translate For Others
    • Become A Teacher
    • Write A Testimonial
    • Help Us Improve
  • Contact Us
    • Activating Attunements
    • General Enquiries
  • Donate