May all beings be infinitely happy and free from suffering.
Being Mindful of our Earth
With the issue of climate change now becoming more & more focused on, it seems that we are all being presented with a wonderful opportunity to start thinking about how we can start giving back to our mother earth.
And depending on the person, this will be done in a variety of different ways. Some of you may feel strongly about living naturally and sustainably and so you may choose to go down this pathway as your way of helping to create a better tomorrow.
For others, you may feel like you are being called to play more of a healing role, both with the earth and/or its inhabitants. You may feel, as we do, that personal growth work and finding balance within yourself is also a very important part of the Earth finding balance within herself, as the old saying goes:
"The outer world is a mere reflection of the inner world"
And we can now start to see the fruits starting to blossom from these types of personal growth work starting to emerge as we start moving to a more natural, sustainable and eco-friendly way of life. Things like solar electricity, organic gardening, increased bio-diversity, veganism, food forests, wind farming, natural sewerage systems, sustainable building practices and many, many others are now starting to really shape the way the future generations will live.
And to help complement and underpin all of these amazing and fantastic initiatives, Love Inspiration hopes to continue raising the love vibration where we are divinely guided to. May we all find our own unique way towards more love & light in our life so that we can continue co-creating a more loving, natural and sustainable future for us all to enjoy.
An Earth Healing Meditation (Instructions)
Step 1 - Preparing Yourself
Taking a few moments to ensure that you are comfortable, relaxed and undisturbed. You can close your eyes and start by taking a few deep breaths to help you prepare for the meditation (deeply into your abdomen). Perhaps 10 or so should be fine (or until you feel ready to start).
Step 2 - Setting Our Intention & Tuning In
Now we state our intention for our practice. In this case, you may say something like:
"I open myself up to love, light and healing and I ask that I may become a clear and open channel for healing energy to flow through me and into the earth. May this energy help to clear away any imbalance or energetic blockages and may it help to create a more loving, balanced and harmonious planet for us all to live on. Thank you, thank you, thank you."
Now, as we start to open up to receive a series of divinely guided energies (in line with our intention above), we may start to establish a connection and 'tune in' to the energetic frequencies of the earth. To do this, just allow yourself to clearly visualise or imagine that a small planet earth appears in front of you - and take a few moments now to connect with this visualisation and feeling of connecting.
Step 3 - Send Healing Energy & Love
Now you can just open up, relax and allow the healing energies to flow through you and into the small planet earth (that you are still visualising in front of you). During the next 5 or 10 minutes or so, you can imagine that there is white light flowing from you and into this small planet earth. You can think that your light is helping the earth find balance as you see it glowing brighter, brighter and brighter.
If you wish to also, you may like to use your hands in this healing process, especially for those who are already working with energy based healing practices such as Reiki. In this case, simply turns your palms upwards or outwards (whatever feels more comfortable for you) and send healing energy, light and love from your hands and palms.
During this time, you may feel like you are receiving the healing energies (from above) in through your crown chakra and you are sending the energies out through your hands and palms (or through your body) and into the earth. Congratulations - you have now become a wondrous and divine healing channel!
Step 4 - Finishing With Gratitude
Whenever you feel ready to finish, let us say thank you to all of the divine assistance, healing energy and love that has been received throughout this meditation and healing time. Let us also say a small helpful prayer for our earth and for all of her inhabitants which may sound something like:
"Thank you for all of the divine assistance that I have received during this earth healing meditation. May you continue to shower us all in love and light as we continue on our pathway forwards. May all beings enjoy happiness and be free from suffering. Thank you, thank you, thank you."