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Welcome to Our Free 
Video Meditation Course


Our 'Introduction To Meditation' course contains over 25 instructional videos covering 14 different guided meditations to help you learn more about how you can bring a basic meditation practice into your life. The course consists of 3 main parts:

Part A - Basic Meditation Practices 
Part B - Energy Based Meditation Practices 
Part C - Expanding Your Practice


It is our aim here to connect you with lots of different ways that you can meditate and by doing so, we hope that we can help you find something that 'sings' for you and helps to bring you more peace, love and harmony in your life. 

Meditation

Please Start By Watching This Video 

And Now Click On Any Of The Below Links ...

Part A - Basic Meditation Practices

Please click here to see these 13 free videos with basic meditation practices


Part B - Energy Based Meditation Practices

Please click here to see these 20 free videos with energy based meditation practices

Part C - Expanding Your Meditation Practice 

Please click here to see these 6 free videos for expanding your practice

< Go To 'Healing & Meditation' Summary Page

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