Introduction To Meditation
This free video meditation course contains over 25 instructional videos covering 14 different guided meditations to help you learn more about how you can bring a basic meditation practice into your life. Our free meditation course consists of 3 main parts:
Part A - Basic Meditation Practices Part B - Energy Based Meditation Practices Part C - Expanding Your Practice With this free meditation course, we wish to help you connect with lots of different ways that you can meditate and by doing so, we hope that we can help you find something that 'sings' for you and helps to bring you more peace, love and harmony in your life. |
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Start your free meditation course with this video
You are now ready to move through the course, as you wish
Now that you understand the overall layout of the course, we lovingly invite you to move through the lessons in a way that feels right for you. For example, you may wish to open up to a few basic meditation practices to start with and then you might like to open up to any number of energy -based healing practices, followed by some of the videos in parts see, which can help to expand your practice for the benefit of all.
Free Meditation Course (Part A) - Basic Meditation Practices
Free Meditation Course (Part B) - Energy Based Meditation Practices
Access Part B of your free meditation course - 20 free videos with energy based meditation practices
