Welcome to Part B - Energy Based Meditation
During this section of the meditation course, we will now be introducing you to the world of energy based healing and meditation including an introduction to:
- Celestine Reiki (lesson 10A & 10B)
- Kundalini Reiki (lesson 11A & 11B)
- Receiving an Attunement (lesson 12A & 12B)
- Usui Reiki (lesson 13A & 13B)
- Meditating with Symbols (lesson 15A & 15B)
- Divine Light Meditation (lesson 16A & 16B)
- Guru Meditation (lesson 19A & 19B)
- Mantra Meditation (lesson 20A & 20B)
Lesson 9 - Energy Based Meditation (Overview)
An important overview of what types of energy based healing and meditation practices being covered here in these next 10 lessons. For many people, energy based healing and meditation is such a mysterious practice so with this next series of videos, we hope to de-mystify some of this for you s that you can connect with these beautifully uplifting vibrations of love, light and peace.
Lesson 10A - Celestine Reiki
A beautiful and uplifting system of energy based meditation which can be practiced in around 10 minutes a day. The Celestine Reiki practices are the first step for those who are receiving 'The Unified Pathway To Light' teachings - a very unique and deeply healing set of energies which help people move towards what we refer to as 'the new consciousness'.
Lesson 10B - Celestine Reiki
For those of you who wish to practice this Celestine Reiki meditation, we kindly ask that you firstly download your free ebook, self activate the energies, receive your attunement and then follow along with this guided meditation. By receiving your attunement, it will help you to feel a stronger connection with these Celestine Reiki energies as you open up to these loving frequencies.
Lesson 11A - Kundalini Reiki
In this lesson, we introduce you to the wonderfully invigorating and inspiring practice of Kundalini Reiki. Brought through by Mr Ole Gabrielson from Denmark, you can learn Kundalini Reiki for free by clicking here. We hope you enjoy this beautiful practice and may it help you to move towards much love, light and purification in your life!
Lesson 11b - Kundalini Reiki
For those of you who wish to practice this Kundalini Reiki meditation, we kindly ask that you download your free ebook, self activate the energies, receive your attunement and then follow along with this guided meditation. The attunement will help you to feel a stronger connection with the Kundalini Reiki energies as you open up to these beautifully uplifting energies.
Lesson 12A - Receiving An Attunement
In most energy based healing and meditation practices, receiving an attunement is a very important and empowering process. Typically described as a sacred ceremony, it is something which is key to you being able to access the energies required from your practice. In this lesson, we talk a little more about what you can do during the attunement to aid in this beautiful and divinely guided process.
Lesson 12B - Receiving An Attunement
This video will be helpful for those who are receiving an attunement and who wish to be guided through this 20 - 25 minute process. We hope our guidance helps you to open up and receive a higher and more harmonious frequency of energy so that you may find much love, happiness and joy in you life.
Lesson 13A - Usui Reiki
Usui Reiki is perhaps the most popular and widely acknowledged for of energy based healing and meditation and in this video, we wish to share with you a level 1 touch healing practice that originates with this system. During levels 2 & 3, we can learn about different ways of working with the Usui Reiki energies but for now, we wish to share this basic touch healing technique.
Lesson 13B - Usui Reiki
Welcome to this short 30 minute guided self-healing meditation for Usui Reiki. For those who are working with other forms of energy based healing, you may also wish to use this touch healing technique in your own practice. In this short practice, we are focusing on our energy centres as this will help the energies to spread evenly and effectively throughout our body.
Lesson 14 - Affirmations & Visualisations
A very important part of any energy based healing and meditation practice, here we will be discussing the idea of how to work with affirmations and visualisations to help strengthen our connection to the energies as well create more healing from within. Let us discuss also the importance of intention as we learn how to master the art of meditation.
Lesson 15A - Symbol Meditation
Few people in this world are aware just how important symbols can be in energy based healing and meditation. Symbols allow us to bring in and call on higher frequencies of energy so that we can more effectively purify ourselves closer towards love & light. In this lesson, we aim to introduce to one such symbol which is very effective for cultivating 'higher spiritual awareness'.
Lesson 15B - Symbol Meditation
For those of you who wish to practice this symbol meditation, we suggest that you download the Divine Light ebook, self-activate the energies and receive the first attunement. Having done this, you are now ready to follow along with this guided meditation as many times as you like. This attunement will help you to feel a stronger connection with the Kundalini Reiki energies as you open up to these beautifully uplifting energies.
Lesson 16A - Divine Light meditation
Welcome to this very cleansing practice of Divine Light Meditation. In this video we will be talking you through the first part of this meditation in the hope that it will help to introduce you to these Divine Light practices.
Lesson 16B - Divine Light Meditation
Please enjoy this short 20 minute meditation which works with the deeply healing energies of Divine Light. Please note that this practice is a continuation from the symbol meditation learnt previously so that you can just continue moving through the Divine Light ebook as you wish to. We hope this very simple and easy practice helps you to connect with the energies of mother earth as you cleanse and nourish yourself with these beautiful energies.
Lesson 17 - Working With Multiples Practices
Up until this point of the course, you have now received many different techniques about how to work with different styles of meditation. In this lesson, we aim to give you some understanding about how you can bring some of these practices together to both deepen and lengthen your meditation experiences.
Lesson 18 - Master Level Symbols
In our free healing section, you can find more information about our Master Level Symbols courses. These are a wonderful way for energy based healing and meditation practitioners to take their practice to a deeper level. The practices that we describe here below in this video require that you at least be a Reiki Master or a Master of another form of energy based healing.
Lesson 19A - Guru Meditation
It is said in many different traditions that working with a Guru is the fastest way to reach enlightenment and in this short video, we help you to connect with an immense and deeply loving source of wondrous energy. We hope that you enjoy connecting with the very purifying and truly inspiring energies of Maha Sambodhi Dharma Sangha.
Lesson 19B - Guru Meditation
In this short meditation we are very happy to guide you through just one way that you may wish to work with a Guru in your meditation practice. It is often said that surrender, devotion and faith are three very important elements in being able to more deeply merge and absorb with these energies so with this in mind, we are happy to share this meditation technique with you.
Lesson 20A - Mantra Meditation
There are many kinds of mantra that are available to us and some are received from different levels of purity than others. In this lesson, we introduce you to the idea of working with mantras in your meditation and we also share a very, very special mantra with you for helping you to bring an immense amount of love, light and purity into your life.
Lesson 20B - Mantra Meditation
In this short video, we wish to share the release of the Maitri Mantra with you so that you can just lie back and sing along with the music. This is a great form of healing and meditation for all types of people noting that the depth of energies will continue to move deeper and deeper into your consciousness with more practice and repetition. There is much to be gained within this beautiful mantra!