The Importance Of Nourishment

It is often said that nourishing our bodies is one of the most effective things that we can do to bring about health and wellbeing. So here, let us highlight some of the easiest and most effective ways of providing nourishment and natural health to your body!

Finding Balance & Inner Peace

With the growing popularity of yoga, meditation and other inward based healing practices, there are now many ways that we can bring more inner peace and balance into our life. To help with this inner balancing, we are happy to share these 3 categories with you:

The Art of Breathing

Breathing exercises are a wonderfully simple and effective way to bring more health, healing and relaxation into our life. Let us explore here the different types of breathing exercises available to you and how you can do these in around 5-10 minutes a day. 


Movement Based Practices

There are many different techniques, ideas and classes that we can now find that can not only help us to stay fit and healthy, but can also help us to connect to our inner world. Let us share some of these movement based disciplines so that you can start connecting with these in the comfort of your own home.


Meditation & Self-Healing

Love Inspiration offers a wide variety of free meditation and self-healing practices to help you move towards more love & light in your life. We also offer our free video meditation course free video meditation course which contains 14 different guided meditations and over 25 instructional videos to help you with your meditative practice.

Regular Cleansing 

The formula that is often referred to in the natural healing circles is that NOURISHMENT + CLEANSING = HEALTH. And this very basic formula will help to ensure that your body & mind can be as healthy as possible. Cleansing is one very important aspect of this equation as it helps us to eliminate unnecessary toxins and waste from within. Lets understand here some of the ways that we can cleanse ourselves for better health and wellbeing.

Natural Healing Machines & Devices

Our eyes have been opened recently to a whole new world of natural healing which is taking place through the creative and intellectual genius of many people on this earth. Here we explore some of these amazing natural healing machines as we look at how these work and how they can help to bring more healing, balance, cleansing and nourishment into your life. 

Receive Free Healing Sessions 

Love Inspiration is delighted to offer you our free distance healing service which helps you to access a beautiful range of uplifting energies designed to help you raise your vibration closer towards love, light & harmony.

As a not for profit organisation, we offer these to you freely and with love in the hope that they will find those who are in need. May all beings be happy and free from suffering!