Non-Dairy Ice Cream
For those who are unsure how to make a delicious soft serve ice-cream in your blender, its super simple. Here are a few little tips to get you started before we get to the recipes:
1. Always try to use 'frozen' fruits when using these recipes as this will help to make your ice-cream more firm and ice-creamy rather than a more liquid or runny smoothie type drink. Bananas are your best friend for this! 2. Try to keep it sweet. Ice cream always tastes better when it has the perfect amount of sweetness. You can get this from the right fruits e.g. apples, pineapples & pears and if need be, you can also use some added sweeteners such as coconut sugar, date sugar, stevia or agave nectar. 3. Try adding some spices, essences or other natural flavourings to your ice-cream mixes. Things like cinnamon, nutmeg, vanilla essence, mint essence, desiccated coconut and raisins can go a long way in your ice-cream making. 5. Always be creative, colourful & have lots of fun with your ice-cream making. There are lots of wonderful nutrients being absorbed here so enjoy! |
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Non-Dairy Ice Cream Recipes
Tropical Fruit
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Ingredients: 2 peeled frozen bananas 1 peeled frozen mango 1 cup frozen pineapple pieces 1 splash of coconut cream (optional) 1 - 2 tbsp agave nectar (optional) Directions: Freeze down the fruit overnight then add to the blender or food processor and blend until smooth. Voila - delicious ice-cream. |
This recipe is brought to you by Love Inspiration
Mint Chocolate
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Ingredients:
1 - 2 frozen peeled bananas 1 - 3 drops vanilla essence 1 - 3 drops peppermint extract 1 - 2 tbsp raw cacao powder (you can also use cacao nibs instead) 1 - 2 tbsp milk (optional) tiny pinch of sea salt Directions: Freeze down the bananas overnight then add to the blender or food processor and blend until smooth. And enjoy! |
This recipe is brought to you by calmmindbusybody.com
Choc Orange
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Ingredients: 1 orange (peeled) 1/4 cup raw sugar (or another sweetener of your choice) 1/4 cup raw cacao powder 3 - 4 cups ice Directions: Put ingredients into a high powered blender and blend until smooth. Serve immediately. |
This recipe is brought to you by rawblend.com.au
Berrylicious
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Ingredients: 2 peeled frozen bananas 1.5 cups frozen berries (or frozen strawberries) 1/2 cup frozen pineapple pieces 1 - 2 splashes of non-dairy milk (coconut, almond, cashew milk) 1 - 2 tbsp of agave nectar (or other sweetener of your choice) Directions: Add to your blender or food processor and mix until smooth. Enjoy! |
This recipe is brought to you by Love Inspiration
