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Inspiring love & higher consciousness for the benefit of all.

Making Deliciously Raw Dips

Making dips is such a simple and easy process and allows us to mix in lots of yummy and healthy ingredients which we can then eat raw, with a variety of added extras like broccoli, carrot or celery sticks, cucumber, olives etc. We hope you enjoy these yummy recipes and being creative with your own dip making! 

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Sun-Dried Tomato & Cashew

Sun-Dried Tomato & Cashew Dip
Ingredients:
100g sundried tomatoes (drained)
1/2 red capsicum
100g unsalted cashews
1/2 tsp asafoetida (to your taste) 
generous splash of olive oil
2 tsp apple cider vinegar

Directions:
Place all ingredients into blender and chop until you see a rough and even consistency throughout. Serve on a natural plate & enjoy. You can keep this refrigerated for around week or so. 
This recipe is brought to you by Love Inspiration 

Avocado Mayonnaise

Vegan Avocado Mayonnaise Dip
Ingredients:
2 ripe avocados (without skin and seed)
1.5 tbsn lemon juice (to taste)
1/2 cup raw cashews (soaked overnight)
1 Tbsn raw parsley
1/2 - 3/4 cup water
1 tsp agave nectar (or other sweetener)
1/2 - 1 tsp salt (to your taste)

optional: small clove of garlic (for garlic mayo)
optional: chilli powder (for spicy mayo)   

Directions:
After soaking the cashews overnight, add all ingredients into high powered blender and blend until smooth. Add some pomegranate for garnish if you wish - enjoy!
This recipe is brought to you by rawblend.com.au

Spicy Capsicum
(Not 100% Raw)

Spice Capsicum Dip
This recipe is adapted from
veganeasy.org
Ingredients:
1 cup walnuts
1/4 cup fresh breadcrumbs
200g roasted red peppers (can also use piquillo peppers instead)
1 tsp asafoetida (to your taste) 
1 tsp smoked paprika
1 tsp cumin
1 tbsp tomato paste
1 tbsp vinegar (red wine, apple cider) 
1 tsp agave syrup
1 tsp lemon juice
1/8 cup olive oil
salt and pepper to taste 

Directions: 
Roast the red peppers & nuts for extra flavour and make your own breadcrumbs in the blender or food processor. To make the dip, we now blend everything together except for the nuts and the breadcrumbs. After a minute or so of blending, now add the nuts and breadcrumbs and blend again. Serve and enjoy!  

Pumpkin Seed

Pumpkin Seed Dip

Ingredients:
1.5 cups of pumpkin seeds (soaked for a minimum of 2 hours)
1 tsp tumeric powder
1 tsp asafoetida (to your taste) 
4 sundried tomatoes (either in oil or soaked)
1/2 cup water 

Directions:
After soaking your pumpkin seeds and/or sundered tomatoes, place all ingredients into your blender and blend until desired consistency.  
This recipe is adapted from urbanvegan.net

Tomato Salsa

Tomato Salsa Dip

Ingredients:
6 roma tomatoes (quartered)
​1/2 red capsicum (quartered)
1 jalapeño pepper (seeds removed)
1/4 fresh cilantro
1 tsp asafoetida (to your taste) 
1 tsp fresh lime juice
1 tsp salt (to your taste)

Directions:
Place all ingredients into a high powered blender and pulse until the desired consistency is reached. You want this to be nice and chunky.   
This recipe is brought to you by Love Inspiration 
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  • Home
  • About Us
    • About Love Inspiration
    • About Marty & Gerry
    • About Maitri Foundation
    • About The Guru
    • About Our Philosophies
  • Healing & Meditation
    • Free Distance Healing
    • Free Healing Courses >
      • Ascension Pathway >
        • Introduction
        • Choose Your Pathway
        • The Unified Pathway
        • Pathway To Light
        • Accelerate Your Pathway >
          • Acceleration Introduction
          • Ascension Healing Booster
          • A.E.I. Retreats
          • Golden Ticket Retreats
      • Reiki Courses >
        • Free Reiki Training
        • Usui Reiki
        • Kundalini Reiki
        • Universal Reiki
        • Divine Light Meditation
        • Master Level Symbols
      • Divine Cleansing
      • Video Meditation Course
      • Learn In Other Languages >
        • Hindi
        • Spanish
        • Vietnamese
        • German
    • Free Spiritual Teachings >
      • We Are All One
      • Helping Others
      • Virtuous Actions
      • Accumulating Karmic Merits
      • Love & Compassion
      • Understanding Suffering
      • Pure Nourishment
      • Helping Our Earth
    • Free Dharma Offerings
    • Free Music & Relaxation >
      • Reiki Healing Music
      • Maitri Dharma Mantras
      • Solfeggio Frequencies
      • Binaural Beats Music
      • Subliminal Affirmations
    • Frequently Asked Questions
    • Testimonials
  • Maitri Centre
    • Information
    • Progress Updates
    • Help Us Fundraise
  • Natural Living
    • Pure Food Inspiration
    • Eco Living Inspiration
    • Wellbeing Inspiration
  • How To Help
    • Make A Donation
    • Sponsor An Ebook
    • Help Us Fundraise
    • Donate A Healing Session
    • Donate a Reiki Event
    • Share With Others
    • Translate For Others
    • Become A Teacher
    • Write A Testimonial
    • Help Us Improve
  • Contact Us
    • Activating Attunements
    • General Enquiries
  • Donate