May all beings be infinitely happy and free from suffering.
Affirmations for Health
Mostly, affirmations are used to help us 'train our mind' or 'rewire our sub-conscious' so that we can think more positively and enjoy an improvement in our overall well being. And yes, in many ways, affirmations will have a positive impact on our general state of health because the mind can be a very powerful 'asset' or 'liability' in our overall health equation.
So here on this page, we will be sharing 50 affirmations for better health but also, we will be offering you some additional information about how you can achieve better overall health in very simple ways. When preparing this page, our primary goal is to help you connect with a variety of affirmations for health. Our secondary goal is to then help you bring more power to these affirmations for health and we will do this in a very special & unique way.
So firstly, for those who are seeking better health, make sure that you sign up for our free distance healing service. This is a totally free healing service that offers you the chance of receiving a beautiful array of healing energies, that can help to bring more love, light & healing into your life. These free healing energies are sent to your for 18 consecutive months and there is nothing that you need to do except to sign up here. Enjoy!
In addition to receiving healing, for those who are seeking better health, we also suggest that you consider our free Reiki courses. Reiki is now famous for helping people to achieve more health in their life and best of all, it places the power to heal yourself into your own hands, so that you can take a significant step forwards into better health.
One of the most common pieces of advice that someone can give you for saying affirmations is that when you say affirmations you really want to put your 'feelings' behind the statement. If we can do this effectively, these strong feelings from within really can improve the results dramatically and therefore, it is super important that you can really 'get behind' what you are repeating to yourself, over and over again.
For example, lets say that you you are diagnosed with an illness or disease of some sort and you are feeling quite unwell. If you decide to start repeating "I feel great, wonderful and super healthy" you are likely to feel or internally react to this with something like "No I don't, I actually feel terrible". And so, even thought you are repeating something very positive, if you are not 'feeling it' then it won't be effective.
In this case, it would be better to say an affirmation like "Every day I allow myself to feel better and better". When you say this repeatedly, you can really get behind this with your feelings and because of this, you will most likely get a far better result. This is just one example of how to get better results from your affirmations and most importantly, when you are saying affirmations, take note of how you are feeling when you are repeating them!
Technique 2: Using Brainwave Entrainment
When working with affirmations (e.g. the 50 affirmations for health that are shown below) we get better results when our mind is in a 'relaxed & peaceful' state. For example, if we are able to get our brainwaves down to an alpha state (9-13hz) or a theta state (4-8hz) then the affirmations we are saying will be a lot more effective.
This is a similar principle to the likes of hypnotherapy whereby the first part of the session guides the patient down into a deepened state of consciousness. In this state, the recipient's mind is more open to the 'suggestions' that are being presented and therefore, it can produce very powerful results. How can we achieve this 'hypnotised' state in a very simple and easy way - brainwave entrainment (or we can use the next technique, Reiki).
Basically, brainwave entrainment happens when we listen to an audio tack which vibrates at a certain frequency. And then, just like a tuning fork, our brain will be guided into this same state, just by listening. For those wishing to try this out, we lovingly invite you to visit our Free Music & Relaxation page where you can listen to our free binaural beats music, to help you reach these deepened states of being, so that your affirmations can be more powerful & effective.
Technique 3: Combine Affirmations With Reiki
Firstly, for those who are seeking better health in their life, let us just say that Reiki is famous for helping many millions of people to achieve better health and well being. And we are delighted to offer our free Reiki courses for anyone who is looking to achieve better health in their life.
Adding to this, Reiki can also be used in the same way as brainwave entrainment, so that we can get more effectiveness from saying these affirmations for health. For example, when practising Reiki, we will often reach a very peaceful and relaxed state of mind and from here, when we say these affirmations on health, the types of results that we can get from these affirmations for health are far more powerful.
Also, when we learn Reiki, we can learn how to send Reiki 'into the affirmations' themselves, which then helps to bring more love & light to what we are saying. We are delighted to share all of these techniques in our free Reiki courses and for those who may have any questions about any of this, we lovingly invite you to join our free Facebook group so that you can ask whatever questions you need to about Reiki and how to bring about more health in your life.